Levity
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Nickeeya & Kat welcome you to their space

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We are a two-woman team who have fused powerful, healing modalities together to create events and classes to serve to our community. Experiencing so much healing and growth through dance & breathwork, we feel a strong call to share with other's in hopes of them finding the same for themselves, while having a lot of fun, in a great community!


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​Upcoming events & Classes



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    Book your
    private session//
    Ecstatic Dance//
    live DJ dance parties
    Atmospheric Dj(for yoga, ceremony and more)
    Breathwork//Reiki//Breathwork-reiki fusion//Palm Reading

BEAM ME UP
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Testimonials

"Kats breathwork sessions leave me feeling energized in ways that i have never experienced elsewhere. Overall my experience with Levity has been fantastic and i would recommend their events to anyone inclined to take breath and dance to a new level." -Mike (regular levity participant)
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"From Hay’s nasal-breathing exercise to Malenfant’s ecstatic barefoot dance session and a sound bath with live musicians, the evening transported me far outside my daily life, leaving me with a fresh perspective." - Candice G.Ball from The Free Press Community Review 

​" DJ Mudlilly can turn an empty room into a totally new space: one filled not just with music, but energy, life and connection. She doesn't just get the party started, she keeps the party feeling good. She reads the room, dances along, tweaks the setlist to match the crowd." -Dance party client

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"The breathwork had me in tears...each breath had me uncovering a feeling i was holding in. Afterwards, we moved into the dance which had me dancing with my inner child and had me calm, and meditative. This was my first experience with these practices and it had me longing for more." - Levity participant

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Starting the evening with Breathwork, i found really set the stage and unified the group. I felt prepared and grounded through the breathwork which fascilitated a smooth transition for me into the ecstatic dance and allowed me to be vulnerable"-Levity participant

A bit about ecstatic dance...

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  Ecstatic dance is a free flowing movement meditation, where one has the opportunity to connect with themselves, community and spirit, with intention. The steps of the feet are unbound, without needing to follow instructions from a leader. In ecstatic dance, the music is the leader and the people choose how to flow and weave through the soundscape. There is a list of guidelines set out in the beginning of the class, so every participant has equal opportunity to reach a possible, state of ecstasy through their dance.. 
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1. Absence of phones, pictures or videos (We are here to be present, not to perform and be watched.) 
2. Barefoot (all the little muscles and tendons in our feet can have freedom to move and support us throughout the dance)
3. Non-conversational dancefloor ( We came for embodiment and expression through movement.) 
4. A sober space ( We come with a clear mind and allow the music, breath and movement to bring us the sensation of Levity)



What is an atmospheric DJ?
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 A Ceremonial DJ and sonic guide, DJ Mud Lily curates sound journeys to support deep inner work, emotional release and altered states of consciousness. These sets are designed for breathwork, conscious movement, integration and sacred group experiences, to name a few. Music is the bridge between the seen and unseen. A language for feelings without words. Soundscapes can influence how we feel and bond to the moment. It creates movement, like waves, influencing our energy, feelings and thoughts. We are here to hold space with you. Grounded enough to be present, and present enough to adapt with the vibe of the room. ​
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A bit about breathwork...
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Each day, we inhale and exhale an average of 22,000 breaths and the body will always prioritize this fundamental function, compromising the other systems if necessary to do so. How often are we really paying attention to the breath?
The quality of our breathing is influenced by various factors, including present stressors and emotions, past experiences, and our overall mental, physical, and emotional well-being. Through the practice of breathwork and focused breathing exercises, we can both soothe and strengthen not only our respiratory system, but the body as a whole.
 A bit about Palmistry...
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 An ancient art and science, Palmistry has been a source of guidance for humans for millennia. All aspects of the hand give us important clues as to how a person goes about living in this world. In-depth readings go beyond mere fortune-telling, encompassing health inclinations, career prospects, personality traits, and much more. Having the map read on your hand, can offer incredible insight into the path you are on, and give clarity to some long-standing questions...the answers are in your palm!

  Keeya is a hand analyst with over 8 years of experience in Palmistry's intricate art and science. Passionate for understanding people and their stories, she has dedicated herself to providing readings that delve into various aspects of individuals' lives.

 Through her years of practice, Keeya has developed a unique approach that combines expertise with empathy. During a reading, she looks not only at the lines of the palm, but the shape, consistency, colors, flexibility, and more, to determine the client's unique path and story. She approaches each reading with kindness and personal attention, ensuring that clients feel comfortable and understood throughout the process.

 Due to every hand being unique in its offering of information (some hands are FULL of lines, and some very few), the length of a reading can greatly differ anywhere between 30 minutes, to 1.5h.   

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A word on...
expanded/altered states of awarenesss/
non-ordinary states of reality
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When speaking on the above, we are referring to states of consciousness that go beyond the everyday waking state of awareness. These states can be characterized by experiences such as heightened sensory perception, feelings of interconnectedness, spiritual insights, "not quite asleep" state, a sense of unity with the universe or a higher power, and much more.
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During these states, the body can bring traumas, conditionings, memories, and more to the surface, which can trigger a response or reaction. When done in a safe environment, such as breathwork and dance, the body is able to move this energy up and out of the body. Emotional experiences from rage to sadness to joy are all normal. Physical experiences may include making sounds, yelling, singing, crying, tension in the hands and body (tetany), shaking, temperature fluctuations, movement, and more--all dependent on each participant's unique journey.
 
No previous experience is necessary as we all have our own ways of learning and connecting with our bodies. Levity creates a safe environment where everyone can feel comfortable being spontaneous with their movements, trying new things, and experiencing what they need in order to grow. 
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CLASSES & descriptions
Book for private sessions, in-home/ online or
​arrange for us to come to your next event.

All things w/ ECSTATIC DANCE

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all things w/ BREATHWORK

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Palm Reading

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Reiki

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​SOCIAL INTEGRATION
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We honor the meditative space of dance and breath by offering a social space for sharing, expressing, chatting and integrating, outside of the class container after the closing ceremony. We recognize the importance of feeling safe to share our experiences and hear the experiences of others. Talking within these spaces can help provide clarity or downloads, integrate and organize thoughts/behavior patterns that are ready to be released, connect us to others who may be experiencing similar patterns and bring us back down to earth. Sharing is encouraged, however listening to other's is also beneficial to the integration process. 
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About nickeeya & kat

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nickeeya malenfant
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I grew up in Eastern Manitoba, in the country, where prairie meets forest. We lived near a river, where there were lots of birds.
 
Dance was always a big part of my life. I took classes as a child and teenager but also danced wild and free when the house was empty. Dancing became my safe haven, where I could process anything and truly allow myself to feel and release. Only after learning what Ecstatic Dance was in my late 20's did I realize what I was doing at 14! Unknowingly, I was finding my sacred space. My way of feeling connected to my body and spirit. A place that would nurture my sense of self, confidence and health on all levels. I've had major breakthroughs, epiphanies and visions during extended periods of dance where I'm left feeling inspired, joyful....ecstatic.
 
After many solo sessions of dance I would have an overwhelming feeling of desire to share that moment, sensations and experience. To be doing exactly what I was doing but surrounded with people who were there for the same reason. To find their freedom and soar in dance, in community, with acceptance--I certified as an Ecstatic Dance facilitator by Dance the Medicine in January of 2023.

I have been a certified Reiki Master/Teacher with the tradition of the Usui Shiki Ryoho System of Natural Healing since 2011. I had never heard of Reiki before seeing an ad for it on a post where I lived, and even though I didn't know what it was, I knew I needed to learn it.  I got attuned to level 1 in 2009,  and this was the beginning of my journey with Reiki and energy healing. The more I continued to practice Reiki on myself and others, the more I could sense and see what was happening within myself and others. As the energy does what it needs to do, I watched. I began seeing the blockages, the colors, and the movements of energy in the people. Over the years, I practiced, and I learned from other energy workers and have come to better understand what the things I am seeing represent. By trusting myself and the process more and more, the stronger the capacity to see and discern has become for me.  This process of observance has proven to offer great insight into the individuals healing journey. 

Reiki can reveal new-found insights and assist in healing and harmonizing the mind, body and spirit. It is so gentle yet powerful in how it moves and has the potential to reveal what one needs to know for their unique healing journey. 

In all of my facilitations, I do my very best to offer and hold space for others to find relaxation, serenity, and deeper connection to self and source. I believe that we all have an inner guide, healer, and teacher. Our bodies and spirits know what we need and can give us all the answers we seek if we can relax enough to notice and listen.  I'm honored to have found this path that I can share with my family, friends and community.

I also love hosting and spending time with friends and family, reading, playing music & tending to my many gardens. I support and nurture the growth of a variety of vegetables, herbs and seeds. A herbal enthusiast, I find great joy in brewing and drinking tea, everyday!
I am a co-founder and resident of an Eco-Village where my children, partner and I enjoy wide open spaces, silence, birds and the support and bonding of a resilient community.​

Let's dance our alone dance together!!
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kat hay
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I want to show you the ignored power in breathing consciously. Having applied breathwork techniques repeatedly to help alleviate different issues of my own, I am consistently reminded that consciously altering our breathing patterns can profoundly impact overall body health.
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Facing increasing perfectionist tendencies, the loss of many family members in a short period, and becoming a mother, I needed simple and effective resources to navigate the struggles and stresses in my life.
Before incorporating breathwork into my routine, despite outward calmness, my mind was a whirlwind of thoughts and self-criticisms. Since integrating these practices, I have learned to treat myself with more kindness and less criticism, which has been a lifelong struggle of mine.  It has been truly revolutionary for my entire outlook, with many benefits and health improvements across all body systems. My relationships with my child, partner and friends, all have received the benefit of me being in a calmer, more controlled state. 

In my practice as a postpartum doula, I learned about the necessary function of the mouth and tongue for breastfeeding, the connection to oral restrictions (tongue/lip/buccal ties), and how these could impact the overall development of the airways, tongue posture, teeth alignment and more. This knowledge led to speculation of the connection between developing dysfunctional breathing patterns early in life and many of the prevalent health issues arising today.
Whether a direct connection exists or not, the reality is that breathing practices can assist in managing/relieving many of those arising health issues today; from anxiety/depression, asthma/respiratory issues, poor sleep quality and more. With these techniques, we have the capacity to re-train the body to deal with and endure stress in a manageable way, enhancing the function and health of the body, mind, and more.

I am certified Oxygen Advantage instructor and certified in Deep-Release/Psychedelic breathwork through Neurodynamic Breathwork. With training in pranayama and seven years of personal experience practicing conscious breathing, I bring a dynamic mixture of knowledge and uniqueness to my sessions, with a deep understanding that we are all individuals with varying needs and abilities. These practices come with the promise of breather-led sessions, meeting each person exactly where they are.
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Now, let's breathe together and be well!


  • LEVITY

11/26/2025

We have blog

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Hey there...
I just realized, we have a blog space! This feels a bit exciting. A space outside of social media to connect with whoever chooses to connect here. 

What would people like to learn or know about Levity? About Ecstatic Dance? About Breathwork?

We are excited to put some information down here!

​To be continued....

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  • LEVITY