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ready to be part of the fun?
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events, sessions, classes
Brief description & pricing
Ecstatic Dance w/ DJ Mud Lily
A free-flowing movement meditation where the music is your only leader. We provide a clear list of guidelines at the beginning of every session so each participant has an equal & secure opportunity to explore their expression, weave through the soundscape, and connect with the community. Fusion A 3-hr immersive event that combines breathwork, ecstatic dance, and social integration with tea. Conscious Club Prepare the body & mind with a quick breathing practice, then prepare to move to the energetic flow of music soundscape. A high-energy set to entice those seeking a club-like vibe but want to be home before 10. Sliding-scale Pricing Fusion (group): $30-90 Conscious club (group): $30-90 |
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Psychedelic Breathwork
Transformational, deep-release, somatic.... However you want to describe it; this breathwork is an intense practice sometimes involving big, cathartic release, using a circular breathing pattern. Facilitator-supported and participant-led, explore & expand the mind and body. (some contraindications apply) Functional Breathwork Retrain the system to improve oxygen saturation, balance gasses and strengthen breathing muscles and function. Fully guided, gentle, and safe for all participants, regardless of previous experience. Conscious & Functional Breathing (Online / Zoom) Accessible movement and breathwork right from home. Using techniques based on the Oxygen Advantage, focus is on strengthening your breathing muscles and improving oxygen uptake. Fully guided, gentle, and safe for all participants, regardless of previous experience. Sliding-scale Pricing Group: $45-85 Online: $15-25 Private-60 mins: $120-150 Private-90 mins: $170-200 Private in-home: $250+ (pricing may vary depending on location) |
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Ceremonial DJ & Sonic Guide
DJ Mud Lily curates sound journeys to support deep inner work, emotional release and altered states of consciousness. These sets are designed for breathwork, conscious movement, integration and sacred group experiences, to name a few. Grounded enough to be present, and present enough to adapt with the vibe of the room. Pricing $150/hr+ (dependent on event/location) |
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A gentle yet powerful modality designed to harmonize the mind, body, and spirit. Whether booked privately or as a fusion with breathwork, Reiki can reveal newfound insights and assist in safely moving energy up and out of the body.
Offered on it's own or with breathwork. Pricing (60 & 90 min sessions) Private session: $150-200 ...with breathwork: $250+ |
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An ancient art and science, Palmistry has been a source of guidance for humans for millennia. All aspects of the hand give us important clues as to how a person goes about living in this world. In-depth readings go beyond mere fortune-telling, encompassing health inclinations, career prospects, personality traits, and much more. Having the map read on your hand, can offer incredible insight into the path you are on, and give clarity to some long-standing questions...the answers are in your palm!
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Social Integration
We honor the meditative space of by offering tea & social time for sharing, expressing, chatting and integrating, outside of the class container after closing ceremony. We recognize the importance of feeling safe to share our experiences and hear the experiences of others. This can help provide clarity or downloads, integrate and organize thoughts/behavior patterns that are ready to be released, connect us to others who may be experiencing similar patterns and bring us back down to earth. Sharing is of course, optional. |
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hi... I'm keeya
I grew up in Eastern Manitoba, in the country, where prairie meets forest. We lived near a river, where there were lots of birds.
Dance was always a big part of my life. I took classes as a child and teenager but also danced wild and free when the house was empty. Dancing became my safe haven, where I could process anything and truly allow myself to feel and release. Only after learning what Ecstatic Dance was in my late 20's did I realize what I was doing at 14! Unknowingly, I was finding my sacred space. My way of feeling connected to my body and spirit. A place that would nurture my sense of self, confidence and health on all levels. I've had major breakthroughs, epiphanies and visions during extended periods of dance where I'm left feeling inspired, joyful....ecstatic. After many solo sessions of dance I would have an overwhelming feeling of desire to share that moment, sensations and experience. To be doing exactly what I was doing but surrounded with people who were there for the same reason. To find their freedom and soar in dance, in community, with acceptance--I certified as an Ecstatic Dance facilitator by Dance the Medicine in January of 2023. I have been a certified Reiki Master/Teacher with the tradition of the Usui Shiki Ryoho System of Natural Healing since 2011. I had never heard of Reiki before seeing an ad for it on a post where I lived, and even though I didn't know what it was, I knew I needed to learn it. I got attuned to level 1 in 2009, and this was the beginning of my journey with Reiki and energy healing. The more I continued to practice Reiki on myself and others, the more I could sense and see what was happening within myself and others. As the energy does what it needs to do, I watched. I began seeing the blockages, the colors, and the movements of energy in the people. Over the years, I practiced, and I learned from other energy workers and have come to better understand what the things I am seeing represent. By trusting myself and the process more and more, the stronger the capacity to see and discern has become for me. This process of observance has proven to offer great insight into the individuals healing journey. Reiki can reveal new-found insights and assist in healing and harmonizing the mind, body and spirit. It is so gentle yet powerful in how it moves and has the potential to reveal what one needs to know for their unique healing journey. In all of my facilitations, I do my very best to offer and hold space for others to find relaxation, serenity, and deeper connection to self and source. I believe that we all have an inner guide, healer, and teacher. Our bodies and spirits know what we need and can give us all the answers we seek if we can relax enough to notice and listen. I'm honored to have found this path that I can share with my family, friends and community. I also love hosting and spending time with friends and family, reading, playing music & tending to my many gardens. I support and nurture the growth of a variety of vegetables, herbs and seeds. A herbal enthusiast, I find great joy in brewing and drinking tea, everyday! I am a co-founder and resident of an Eco-Village where my children, partner and I enjoy wide open spaces, silence, birds and the support and bonding of a resilient community. Let's dance our alone dance together!! |
Hi... I'm kat
I want to show you the ignored power in breathing consciously. Having applied breathwork techniques repeatedly to help alleviate different issues of my own, I am consistently reminded that consciously altering our breathing patterns can profoundly impact overall body health.
Facing increasing perfectionist tendencies, the loss of many family members in a short period, and becoming a mother, I needed simple and effective resources to navigate the struggles and stresses in my life. Before incorporating breathwork into my routine, despite outward calmness, my mind was a whirlwind of thoughts and self-criticisms. Since integrating these practices, I have learned to treat myself with more kindness and less criticism, which has been a lifelong struggle of mine. It has been truly revolutionary for my entire outlook, with many benefits and health improvements across all body systems. My relationships all have received the benefit of me being in a calmer, more controlled state, while accepting that life isn't always perfect. In my practice as a postpartum doula, I learned about the necessary function of the mouth and tongue for breastfeeding, the connection to oral restrictions (tongue/lip/buccal ties), and how these could impact the overall development of the airways, tongue posture, teeth alignment and more. Breathing practices can assist in managing/relieving many of those arising health issues today; from anxiety/depression, asthma/respiratory issues, poor sleep quality and more. With these techniques, we have the capacity to re-train the body to deal with and endure stress in a manageable way, enhancing the function and health of the body, mind, and more. I am certified Oxygen Advantage instructor and certified in Deep-Release/Psychedelic breathwork through Neurodynamic Breathwork. With training in pranayama and 8 years of personal experience practicing conscious breathing, I bring a dynamic mixture of knowledge and uniqueness to my sessions, with a deep understanding that we are all individuals with varying needs and abilities. These practices come with the promise of breather-led sessions, meeting each person exactly where they are. Now, let's breathe together and be well! |
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